Scientific References

Date Effective: January 2022

SCIENTIFIC REFERENCES & SOURCES

https://www.ncbi.nlm.nih.gov/pubmed/29567249

https://www.thelancet.com/journals/lanpla/article/PIIS2542-5196(18)30140-2/fulltext

https://www.ncbi.nlm.nih.gov/pubmed/24000381

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412198/

https://www.ncbi.nlm.nih.gov/pubmed/31284452

https://www.researchgate.net/publication/327557766

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740125/

https://diabetes.diabetesjournals.org/content/53/2/474

https://www.sciencedirect.com/science/article/pii/S0045653503002959

https://www3.epa.gov/ttncatc1/cica/help/haqshaps_e.html

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https://www.niehs.nih.gov/research/supported/sep/2017/insulin-resistance/index.cfm

http://www.who.int/mediacentre/news/releases/2016/air-pollution-estimates/en/

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http://www.ijarset.com/upload/2016/august/7_IJARSET_Gangadhar.pdf

https://www.ncbi.nlm.nih.gov/pubmed/16764905

https://www.frontiersin.org/articles/10.3389/fphar.2019.00486/full

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3886544/

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3123991/

https://www.ncbi.nlm.nih.gov/pubmed/24166097

https://www.ncbi.nlm.nih.gov/pubmed/22775778

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https://scientificamerican.com/article/facing-a-silent-liver-disease-epidemic/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://www.psychologytoday.com/ca/blog/evolutionary-psychiatry/201309/zinc-antidepressant

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://journals.physiology.org/doi/abs/10.1152/ajplegacy.1958.192.3.511

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3884093/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/

https://pubmed.ncbi.nlm.nih.gov/28619294/

https://en.wikipedia.org/wiki/Momordica_charantia

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/31845444/?from_term=bitter+melon+and+blood+sugar&from_pos=1

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

British Journal of Nutrition; Anti-Diabetic and Hypoglycaemic Effects of Momordica Charantia (Bitter Melon): A Mini Review ; L. Leung; December 2009

https://www.diabetes.co.uk/natural-therapies/bitter-melon.html

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/

https://pubmed.ncbi.nlm.nih.gov/21666939/

https://pubmed.ncbi.nlm.nih.gov/28230360/

https://web.archive.org/web/20210118141134/http://www.diabeticsciences.com/guggul-effective-for-diabetes-type-2-1/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://pubmed.ncbi.nlm.nih.gov/29571976/?from_term=vitamin+e+blood+sugar&from_pos=4

https://pubmed.ncbi.nlm.nih.gov/27578124/?from_term=vitamin+e+blood+sugar&from_pos=9

https://www.healthline.com/nutrition/10-proven-magnesium-benefits#section1

https://www.healthline.com/nutrition/10-proven-magnesium-benefits#section1

https://pubmed.ncbi.nlm.nih.gov/28526383/

https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/

https://www.psychologytoday.com/ca/blog/evolutionary-psychiatry/201309/zinc-antidepressant

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407731/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://pubmed.ncbi.nlm.nih.gov/22072939/

https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

https://chem.libretexts.org/Bookshelves/Inorganic_Chemistry/Modules_and_Websites_(Inorganic_Chemistry)/Descriptive_Chemistry/Elements_Organized_by_Block/3_d-Block_Elements/Group_06%3A_Transition_Metals/Chemistry_of_Chromium

https://chem.libretexts.org/Bookshelves/Inorganic_Chemistry/Modules_and_Websites_(Inorganic_Chemistry)/Descriptive_Chemistry/Elements_Organized_by_Block/3_d-Block_Elements/Group_06%3A_Transition_Metals/Chemistry_of_Chromium

https://chem.libretexts.org/Bookshelves/Inorganic_Chemistry/Modules_and_Websites_(Inorganic_Chemistry)/Descriptive_Chemistry/Elements_Organized_by_Block/3_d-Block_Elements/Group_06%3A_Transition_Metals/Chemistry_of_Chromium

https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/

https://pubmed.ncbi.nlm.nih.gov/27019254/?from_term=chromium+on+diabetes&from_pos=2

https://pubmed.ncbi.nlm.nih.gov/29975702/?from_term=chromium+on+blood+sugar&from_pos=2

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325402/

https://academic.oup.com/jcem/article/86/3/1410/2847866

https://academic.oup.com/jcem/article/86/3/1410/2847866

https://academic.oup.com/jcem/article/86/3/1410/2847866

https://pubmed.ncbi.nlm.nih.gov/9823013/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326760/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://pubmed.ncbi.nlm.nih.gov/21314459/

https://pubmed.ncbi.nlm.nih.gov/25607236/

https://pubmed.ncbi.nlm.nih.gov/25607236/

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